A 90 minute session is recommended for first time clients. The session includes a detailed history, a full body stretch and suggested homework.
60 min
Stretch Therapy
R550
A 60 minute assisted stretch session aiming to mobilize the whole body, or focus on either upper or lower body depending on the client's individual needs.
60 min
Lymphatic Drainage
R550
A 60 minute session either dedicated to lymphatic drainage, or combining lymphatic drainage with gentle stretch and mobilization.