
STRETCH THERAPY
Improve Posture - Eliminate Pain - Move Better
Individualised Fascial Stretch Therapy Sessions
If you take your physical wellness seriously - whether you’re an elite athlete, a dedicated weekend warrior, or simply committed to moving well for life - Stretch Therapy is one of the most effective ways to stay mobile, pain-free, and performing at your best.
I’m proud to be one of the most experienced practitioners in South Africa, internationally trained and now teaching this method to others across the country. With years of hands-on practice and a thriving client base, I offer more than just assisted stretching - I offer expertise, precision, and results.
My approach is holistic and completely tailored to your body. Each session draws from a diverse range of modalities including:
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Table-Based Assisted Stretching
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Fascial Stretch Therapy
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Thai Table Stretch - a combination of deep assisted stretching and compression massage
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Myofascial Decompression (precision cup placement + guided movement to boost mobility gains)
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Manual Lymphatic Drainage (to support recovery, reduce inflammation, and improve circulation)
Using supportive straps to stabilise the body, I guide you through deeply effective, pain-free stretches that work on your fascia, muscles, joints, and nervous system—unlocking movement and restoring balance.
Whether you’re feeling stiff, training hard, recovering from injury, or just want to take your mobility training to the next level - this is your place to do it, under expert hands.
Ready to move better, feel better, and perform better?
BENEFITS
• Increase Range of Motion
• Muscular Balance and Symmetry
• Improved Performance
• Reduced Pain
• Reduced Risk of Injury
• Improved Posture
• Improved Muscle Function
• Improved Circulation
• Decrease Compression and Impingement in
the Joints.
• Improved Energy


Improve Posture - Eliminate Pain - Move Better


CONTACT ME
21 Eileen Crescent
Sandton, 2031
South Africa
Please enter the security boom on the corner of
Eileen Crescent and Morris Road
084 223 5351 (WhatsApp massage only)